The Pelvic Pod
The Pelvic Pod, hosted by Jen Bainbridge, is a space for real, open conversations about bladder, bowel, and pelvic health — the kind we don’t hear often enough. Through expert insights and lived experience, guests share their practical knowledge, break down stigma, and offer reassurance for everyday life. These honest conversations help normalise pelvic health and remind listeners they’re not alone.
Find support, information, and resources at www.continence.org.nz , or call their helpline on 0800 650 659 for a chat.
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